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Family Fitness Fun Night

posted Dec 2, 2015, 2:30 PM by Kristi Crocker   [ updated Dec 2, 2015, 2:31 PM ]

Family Fitness Fun Night

Level: School Wide, Kindergarten-6th Grade

Date: Tuesday, December 15, 2015

Time: 6:00-7pm

Where:  Discovery Woods Gymnasium

What: DWMS’ first Family Fitness Fun Night. 

Please come dressed and ready to move.  Wear your tennis shoes!

1.      Welcome and Introductions

2.      Team warm ups

3.      Free Choice: Rotations                                                                                                               

a.      4-square

b.      Jump Skillz Mountain

c.       Juggling

d.      Tumbling

e.      Scooter Races

f.        Fitness Testing

g.      Hula Hoop Tricks

4.      Closure, discussion, and Q & A